(PDF) Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS) Writen By Mira Calton

Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS)

By : Mira Calton

Book Synopsis :

Do you get confused while pouring over labels at the grocery store trying to?determine the healthiest options? What makes one box of cereal better for you than another, and how are we suppose to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to a your family's health? With nearly 40,000 items populating the average supermarket today, the Rich Food Poor Food - Grocery Purchasing System (GPS), is a unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones Rich Food, Poor Food is unique in the grocery store guide arena in that rather than rating a particular food using calories, sodium, or fat as the main criteria, it identifies the products that contain wholesome, micronutrient-rich ingredients that health-conscious shoppers are looking for, like wild caught fish, grass-fed beef, raw/organic

Book Detail :

Author : Mira Calton

Pages : 324 pages

Publisher : Primal Nutrition, Inc.

Language : en-US

ISBN-10 : 0984755179

ISBN-13 : 9780984755172

Comments

Post a Comment

Popular posts from this blog

(PDF) Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug Writen By Stephen Cherniske

Image
Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug By : Stephen Cherniske     Book Synopsis : One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever.Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer.Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits. Book Detail : Author : Stephen Cherniske Pages : 464 pages Publisher : Grand Central Publishing Language : ISBN-10 :...
Read more